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Hello and welcome to my living healthy and stay fit blog
My name is Oskar Kolehmainen and i am a fitness freak, i love the fitness lifestyle and overall living a healthy lifestyle.
Iv’e been active my whole live, played fotball, hockey and did all kinds of sports as a kid. I have allways been a very active kid and i have allways been intrested in the human body.
When i was 14 i really started to take a look how the human body worked and why the body did the stuffs that we normally thinks is wierd.
I have since then learned how the body works and what it needs to function normally. I became very interested in the nutrition part and started to learn what foods was the best and what foods was the worst. The body is smart, it knows immediately when the food is bad…
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